Eat Fruits And Vegetable With These 5 Colors For Better Health | Off The Grid News

Vegatable Market

“with a home garden you can “grow a rainbow” of fresh and natural foods to feed your family for just pennies on the dollar. Instead of paying high prices at the grocery store for less-than-superior-quality produce, you can grow your own.”

via Eat Fruits And Vegetable With These 5 Colors For Better Health | Off The Grid News.

A great guide to your color coded vegetables. As ever grow your own is your best bet, with heirloom seeds to avoid GMOs. If you don’t have time or space for that (yes you do!) then get to know your local farmer or neighborhood gardener to buy or barter!


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